How to put on weight

How to get put on weight from home

• Have 2 to 3 Litre water everyday
• Eat Boiled egg often, twice a day
• Eat 2 banana per day
• If you are pure vegetarian means, have sand witches with chicken or else have sand witches with egg
• Health foods, have all kind of vegetables.
• have any juices.

If you have these foods surely you will get improvement of your weight.